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Adam Eckhoff of Oh, Are They? on Addressing Self-Doubt

Host Jason Schreurs brings Adam Eckhoff of Oh, Are They? onto the show to talk about anxiety and ways to acknowledge the self-doubt and other difficult emotions that come along with it. Adam explains some of the tools he uses when his anxiety interferes with his creative process and everyday life.

Scream Therapy ยท Episode 96: Adam Eckhoff of Oh, Are They? on addressing self-doubt

Featured song clips:
Oh, Are They? – “Mistaken Identity” From Guilt (2024)
Oh, Are They? – “Long Live the New Flesh” From Guilt (2024)
Drive Like Jehu – “Golden Brown” from Yank Crime (Interscope Records, 1994)
Oh, Are They? – “A Stranger Revelation” From Guilt (2024)

The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.

ORDER A COPY OF THE BOOK!
screamtherapyhq.com/book

SCREAM THERAPY MERCH!
teepublic.com/user/scream-therapy

Scream Therapy is a podcast that explores the link between Punk Rock and mental health hosted by Jason Schreurs. Guests include members of the underground music scene living with mental health challenges. Visit Website

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