Jason Schreurs Andrew White of Garrison and the Portland DBT Institute joins host Jason Schreurs to discuss a form of therapy that has a lot in common with the ethos of punk rock. Andrew has devoted his career to dialectical behaviour therapy (DBT) because of its non-hierarchal approach and a focus on self-regulating skills
Featured song clips:
Garrison – “After the Fight” from A Mile in Cold Water (Revelation Records, 2000)
Garrison – “Fuel” from A Mile in Cold Water (Revelation Records, 2000)
Leafminer – “New Safe Containment” from Midgrade Enjoyment (2018)
THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.
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