On the 30th episode of the podcast, the hosts discuss a variety of different trauma therapy options and how they work. Kendra does a deep dive into her past and current experiences with EMDR (Eye Movement Desensitization and Reprocessing) and discusses the benefits she’s seeing after almost a year.
Listen to Episode 30 below:
If you have been on the receiving end of harm from someone: be it artist, venue owner, audience member, or someone else and would like to share your story on a future episode, please reach out to thisisenoughpodcast@gmail.com.
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