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Shannon Eoff of Knelt Before on Positive Mental Attitude

On episode 60, host Jason Schreurs talks with Shannon Eoff of Pacific Northwest Hardcore/Punk band Knelt Before on the importance of positive mental attitude (or PMA, as it’s known in Punk circles). Shannon also discusses being an ally for folks with mental health issues and supporting loved ones when they need it most.

Scream Therapy ยท Episode 61: Shannon Eoff of Knelt Before on positive mental attitude

Featured song clips:
Knelt Before – “Choices” from Be Nice (2022)
Bad Brains – “Attitude” from Bad Brains (ROIR, 1982)
Gorilla Biscuits – “Start Today” from Start Today (Revelation Records, 1989)
Knelt Before – “For All the Kids” from Be Nice (2022)


Scream Therapy is a podcast that explores the link between Punk Rock and mental health hosted by Jason Schreurs. Guests include members of the underground music scene living with mental health challenges.

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