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Scream Therapy: Craig Shay of Cold Wrecks and Answering Machine on Coping with Anxiety

Host Jason Schreurs and Craig Shay of Cold Wrecks and Answering Machine talk about his anxiety and how he manages it as a productive member of the Punk scene. Whether it’s trying to keep his anxiety symptoms under control while on tour, or working with his counsellor on therapy techniques, Craig has always been able to contribute to the punk scene that he loves.

Featured song:
Cold Wrecks – “Therapy” from Savannah (Brighter Days Records, 2017)

Photo: Shutter Crust Photography

 

Scream Therapy isĀ  podcast which explores the link between Punk Rock and mental health hosted by Jason Schreurs. Guests include members of the underground music scene living with mental health challenges.

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